Initial Meeting Options
Attend a Free Seminar: The Coastal Center for Obesity surgeons host free
seminars in various locations throughout the year. These very informative
seminars include information on obesity, surgical choices, risks, benefits, and
necessary life style changes. Participants will have the opportunity to
ask questions of surgeons and staff, as well as speak to patients about their
experience. For more information and seminar schedule, visit
www.coastalobesity.com and select
Attend a Free Seminar.
Online Seminar: Coastal
Obesity's online seminar is available for those who are unable to attend a group
seminar. High speed / DSL connection on your computer is necessary for
viewing. To view the online seminar, visit
www.coastalobesity.com and select
View On Line Seminar. Additional online education may be required for
those choosing this option before scheduling an appointment to meet with a
Coastal Surgeon. Our staff will be happy to guide you through our
education process.
Private Consultations: For those who are unable to
attend a group seminar, private consultations are available. Coastal
Obesity Online seminar, as well as patient pre-operative education on line must
be completed before scheduling private consultations. The consultation fee
is $150. The fee can be applied towards surgical fess for those wishing to
have surgery.
If you wish to proceed after attending an initial consultation, the Coastal
Obesity Surgeon will order laboratory tests to substantiate the need for
surgery. Depending on your medical history, the surgeon may also want you to see
a specialist. After you have completed the necessary tests, we will send a
letter to your insurance company requesting authorization for surgery based on
your individual medical conditions (diabetes, high blood pressure) that would
most likely improve with bariatric surgery. Please note that receiving
authorization for surgery from your insurance company does not obligate you to
have surgery.
It usually takes from one to six weeks to hear from you insurance company. In
rare cases, this process may take longer. Our patient coordinators will contact
your insurance company weekly to get a status report. Once surgery is approved,
our surgical coordinators will call to notify you. At this time we will set a
surgery date and schedule any necessary pre-operative laboratory studies and
physician appointments. Should you have questions about your surgery date or
your pre-operative medical appointments, please contact one of our surgical
coordinators.
Program Fee
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There may be a non-refundable program
fee of $150.00 depending upon surgery location.
It is to be paid at the time of
your first visit with the surgeon. The fee includes
on-line exercise, nutrition and support group
guest speakers. (This fee is not covered by insurance)
Program fees are good for a life time. To view the Billing
Information area of the site.
click here.To download the Coastal Center for Obesity Program Fee Form:
Microsoft
Word -
download now | Adobe PDF -
download now
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Second Visit
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After insurance authorization is confirmed, you will be seen a second time in
our office. This time a physical examination will be performed and your surgery
will be scheduled. You will also be asked to complete a true-false questionnaire
related to bariatric surgery and to sign a disclosure statement regarding
operative risks and blood transfusions. You will also be scheduled for a
pre-operative class taught by our program nurse. This class is designed to give
you an overview of your hospital experience, and give you specific information
about pre-operative and post-operative hospital procedures.
As part of our thorough, comprehensive medical care, every pre-operative patient
may need to see the following physicians for pre-operative clearance.
(Each individual physician’s office will bill your insurance company directly.)
- Psychologist (for evaluation)
- Internist
- Anesthesiologist
- Specialists such as a Cardiologist, Pulmonologist or Endocrinologist, based
on your individual medical history
- Assistant Surgeon (not seen pre-operatively, but present on all surgical
cases)
All patients are encouraged to attend at least one support group meeting before having
surgery. While you are waiting for insurance approval, try to attend as many
support group meetings as possible. Support group schedules
are available in our office, and on our web site at www.coastalobesity.com.
Support group meeting transcripts are also posted on the web site.
Hospital admission is sometimes the day of surgery, and sometimes the day before
surgery. There will be some routine lab tests repeated in the hospital to be
sure that nothing about your medical condition (e.g. pregnancy) has changed.
An RN will prepare you for your surgery. During this preparation you will sign a
surgical consent and have your vital signs checked. An intravenous line will be
started, usually in the forearm, the back of the hand, or occasionally under the
collarbone. You will meet with the anesthesiologist and discuss what to expect
from anesthesia. You will be given antibiotics and other medications prior to
surgery. An incentive spirometer will be brought to your bedside and you will be
instructed in breathing exercises. You may also be instructed in the use of a
machine to deliver pain medication. Local anesthesia is usually placed in the
surgical incision to decrease post-operative discomfort.
Surgery by open incision usually takes an hour to an hour and a half, although
because of necessary immediate perioperative activities, the time during which
the patient is separated from his/her family is usually 3-4 hours. (Laparoscopic
gastric bypass surgery may take longer.) After surgery you will awake in the
recovery room. Here you will be carefully monitored while the anesthesia wears
off. A tube will be placed in your bladder to prevent post-operative urinary
retention and to help determine the amount of intravenous fluids you will need.
Y ou may also notice that you are wearing leggings that rhythmically squeeze
your legs. These were applied immediately prior to surgery to prevent blood
clots and are worn until you feel like getting up and walking around; usually on
the second or third post-operative day.
(Dr. Owens is a General Surgeon as well as a Bariatric surgeon, and is fully
qualified to take care of your other operative needs such as gallbladder,
hernia, appendix, etc.)
It is common to remain in the hospital for four days. After surgery you will be
allowed small amounts of ice and water, and this is usually a welcome treat as a
"dry mouth" feeling often occurs after anesthesia. Only ice chips will be
allowed to prevent nausea until your GI tract opens up and you have a bowel
movement. Once your intestinal tract is functioning normally you will be served
sugar free, clear liquids and protein shakes. Early ambulation is recommended to
help prevent respiratory complications and formation of blood clots. A physical
therapist will visit you to help you ambulate for the first time and a
respiratory therapist will also visit you to help you with breathing exercises
to prevent pneumonia.
The bladder catheter is usually removed soon after surgery. Gastrointestinal
activity usually recovers on the third or fourth post-operative day, and is
indicated by mild intestinal cramping, the passage of gas, or a bowel movement.
At this point, intravenous fluids are no longer necessary and you may go home.
We request that you call our office on your first day home to schedule your
first post-operative appointment. The office staff, nurse or surgeon can answer
any questions or concerns you may have at this time. Please call, so we can
help.
Your first meals after surgery will consist of liquid protein drinks carefully
balanced to provide adequate vitamins and nutrients for proper surgical healing,
while still permitting weight loss. It is unlikely that you will feel hungry;
most patients must make an effort to drink the proper volume of liquid diet.
Your surgery takes weeks to heal and it is desirable that you not stretch the
pouch or opening with solid foods during this period of time.
Protein shakes are your sole source of nutrition for five weeks following
surgery. It is required that you purchase at least a two-week supply of protein
shakes at the time of your pre-operative physical. This is a dietary
supplementation cost that is not covered by your insurance company. All surgical
patients should plan to purchase a five-week supply, at an approximate cost of
$52.00 per week.
When you stop the liquid protein diet, it is replaced with a soft food diet
which does not require chewing for a week or two before beginning to eat regular
meals. Good foods to eat during this period include scrambled egg whites,
oatmeal with nonfat milk, cream of wheat with nonfat milk, fat free yogurt (Dannon
makes a great yogurt), broth soups, tomato soup, split pea soup, baby food meats
like chicken or turkey, pureed vegetables, nonfat cottage cheese, bananas,
mashed potato (made with broth or nonfat milk), and unsweetened applesauce. The
recommended daily intake of protein from your soft meals is 60-70 grams. Keep in
mind the following tips when eating:
- Eat slowly and chew well.
- Do not drink fluids with meals and within one hour after each meal.
- Sit when you eat.
- Don't snack.
- Avoid concentrated sugars and fats.
- Don't overeat. Your new stomach can only hold a few ounces, so you will fill
up very quickly.
- Each meal should contain protein.
When not eating, drink plenty of water. (As noted above, do not drink during
a meal or within one hour after.)
In addition to eating soft foods, you should take BI2 and iron daily (Ferotrinsic
is best). Also take 1500 mg of calcium, and multivitamins with antioxidant,
daily. Most vitamins are available in our office. We try to be less expensive
than drugstores.
Dietary habits are hard to change, but the effects of surgery and the
post-operative liquid diet make it easier to begin new habits. You will be
scheduled to attend a nutrition class at the fourth post-operative week to help
teach you the best nutrition following surgery.
The following dietary rules should be followed.
- Eat 3 meals a day no more than 5 hours apart.
- Get at least 60 grams of protein a day, while not exceeding 20 grams of fat
per day.
- Eat protein first. Then a vegetable. Then a fruit.
- Do not drink fluids with your meal or within one hour after your meal.
- Wait one hour after a meal, drink plenty of water, eight
glasses per day, if possible. Start drinking water 1 hour after eating.
- No snacking between meals.
- Eat slowly and chew all foods well to avoid stomach distress.
- Sit while eating
- Take daily: Multivitamin, B12 and iron (Ferotrinsic or Trinsicon), and
Calcium (1200-1500mg)
Note that milk (lactose) intolerance is not unusual after surgery and may be
signaled by bloating, cramps, nausea and diarrhea. This may be corrected with
lactase drops to aid digestion or by the avoidance of milk products.
Lean meats, vegetables, and fruits should become your dietary mainstays. Fats,
concentrated sugars, and snacking are to be avoided. Meals are necessarily small
and food should be well chewed.
Here are some additional food tips.
- Bake, broil, or BBQ meats - do not fry foods!!! Avoid foods that are greasy
or fried.
- Read labels. Some foods are surprisingly high in sugar and fat; for example,
baked beans, BBQ sauce, salad dressings, mayonnaise, butter and spaghetti sauce.
- Spice to taste. Salsa is a great taste to add to eggs, potatoes, salad, and
chicken.
- Use nonfat dressings and spreads. Use Equal or Sweet & Low. Avoid sugar.
Lean Protein Sources Remember to eat enough protein. Our bodies need the
amino acids and other building nutrients found in protein foods. Protein builds
and repairs muscle, and is an energy fuel. Patients should attempt to get at
least 60 grams of protein a day.
- Turkey, chicken, or beef - purchase 97% lean meat
- Baked, broiled, or BBQd skinless chicken, white turkey meat, fish
- Ground Chopped chicken or turkey (white meat) for salads (use nonfat
dressing)
- Lean deli meats (turkey, chicken)
- Water packed tuna (1/4 cup = 1 oz meat)
- Egg whites or egg substitute. (Yolk has all the cholesterol and fat, whites
are pure protein)
- Nonfat yogurt(Dannon makes a great yogurt)
- Cereals: oatmeal or cream of wheat with nonfat milk
- Kidney beans, navy beans, lima beans, pinto beans
- Baked potato. (Top with sa1sa)
- Nonfat cottage cheese (great on a baked potato)
- Cereals (read labels for those high in protein and fat free or lowfat).
- Brown rice
- Fish baked or broiled
Foods to AVOID
- Nuts of any kind
- Sunflower seeds
- Whole or lowfat milk, cream
- Butter, mayonnaise (substitute with nonfat)
- Potato chips
- All cheeses
- Peanut butter
- Cream soups
- Trail mix
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- Ice cream (Sorbet is okay)
- Sherbert
- Cookies, cakes, popcorn, pies
- Crackers
- Breads
- BBQ beans and sauce
- Granola
- Creamy sauces(Alfredo)
- Muffins, coffee cakes, donuts
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Snacks
Snack ONLY if you are hungry. DON'T make snacking a habit - you can consume a
lot of extra calories with snacks. Here are some nutritional snacks.
- Lean deli meat
(turkey, chicken)
- Turkey jerky
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- Nonfat yogurt
- Nonfat cottage cheese
- Protein shakes
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- 1/2 apple, 1/2 banana
- 1/4 cup dry cereal
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Vitamin Supplements and Medications
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All patients who have undergone gastric bypass surgery must take vitamin B12,
Iron ,and Calcium supplements for the rest of their lives. These supplements are
offered in our office at a reasonable cost. Depending on your prescription
benefit coverage, you may able to purchase the supplements at the best price
through your local pharmacy. If this is the case, we will write a prescription
for you.
Although medications in the form of capsules and liquids are well tolerated,
tablets should be crushed before swallowing. Non-steroidal medication, like
Advil, is not recommended.
Exercising on a regular basis is a necessary lifestyle change after surgery.
Exercising induces a sense of well being, increases overall energy, maximizes
fatty tissue weight loss, and minimizes muscle breakdown. Our
Physical Exercise page
describes an exercise program which you can use.
Postoperative visits with Dr. Owens will be frequent during the first three
months after surgery, and ongoing after that. It is very important that you
commit to attending all of your scheduled office visits.
Information obtained through regular attendance at support group meetings will
help you with post-operative adjustments. Patients who attend support group
meetings on a regular basis seem to lose weight more successfully than those who
do not. No better opportunity exists to discuss the surgical experience with
other patients than at the support group meetings, and the multi-disciplinary
educational format offers a variety of topics to guide you toward healthy
lifestyle. Check our
schedule. Support
group meeting transcripts
are also available.
Even years after surgery we would like to keep in contact with you on a regular,
annual basis. We would hope to do this even if you have neither medical
insurance nor the financial means to pay for an office visit – in short, we will
see you for free, forever, if necessary. By maintaining contact we expect to be
able to offer you the latest information in the treatment of obesity as well as
counsel you in using your surgery to the greatest benefit. Information on how
you are doing also helps us in the management of other patients.
We are always available to answer questions, address your concerns, and provide
additional information. Please contact us at 888-527-5222.
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