Food & Supplements
lHMR shakes
–4 weeks after gastric bypass
–2 weeks after Lap-Band
–Take 1-2 HMR vitamin mineral
supplements per day (crushed or blended)
–Use Micro K (potassium)
when on shakes
lSupplements
–Gastric Bypass ONLY: sublingual
B12 and iron
–Multiple vitamin chewable or
capsule
–Calcium 1200-1500mg chewable or liquid
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